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3 Tips to Take Care of Your Braces

Go The Extra Smile!

Garlock Orthodontics
February 22, 2021

It is a big deal to get braces. Not only is it a lifelong investment, but it also requires extra caring and attention to keep the braces working and intact. It can be even more difficult with kids who aren’t too excited about brushing their teeth regularly.

However, the following tips can help you take care of your or your kids’ braces.

  • Use Forks, Knives, and Spoons: It can be tough to get an adolescent to use utensils to eat at all times, but it will be worth it. Biting into food pushes it up behind and between the braces, causing it to get stuck. If the food is particularly hard, it can also damage the brackets and wires. Using utensils prevents this from happening, and can even be safe to eat otherwise restricted foods such as burgers and pizzas once in a while.
  • Eat Chocolate: This one is especially for those kids and adults who have a sweet tooth. Sticky sweets, hard candies, and tacky gum can damage the braces and teeth. As chocolate dissolves quickly and doesn’t usually get stuck in the mouth, it is a much better option to fulfill your sugar cravings. However, chocolates are still high in sugar and calories, so only consume them in moderation.
  • Listen To Your Orthodontist: Ultimately, you need to listen to everything your orthodontist says. The treatment is designed to align the teeth as quickly and safely as possible. However, if the orthodontist’s advice is ignored, it will only prolong the treatment. Listen to what they have to say and encourage your kid to follow it as closely as possible.

If you’re looking to get braces and reside in Centennial, Foxfield, or Ponderosa East, visit Dr. David Garlock Garlock Orthodontics for a consultation now.

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Today’s a great day to learn more about orthodontic care and how we can help you change your life. It’s time to go the extra smile!

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Our 5-Star Garlock Experience

We will always take time to make sure you’ve been seen, heard, and treated with the highest level of care. You’ll notice that you are treated like family right away. Hear what our patients have to say about their 5-star Garlock experience!
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christana D.
Excellent service! The doctor truly prioritized the specific time frame to finish my treatment
Response from the owner:Thank you for your kind words, Christana! We’re thrilled to hear you had an excellent experience with our service. Your satisfaction is our top priority. We look forward to welcoming you back soon!
Krista W.
We love this place, staff is awesome and very nice, they get you in and out! Easy to make appointments!
A G.
My experience at Garlock has always been stellar. The employees are always so welcoming and accommodating. I wouldn't go anywhere else!
Unfiltered with Cristy S.
We absolutely love everyone @ Garlock Orthodontics! My son just got his braces off and he has the most beautiful smile. My daughter just got them and we are so excited with the progress so far! Highly recommend Dr. Garlock and his crew!
Response from the owner:Thank you for your wonderful review! We're thrilled to hear about your son's beautiful smile and your daughter's progress. Your recommendation means a lot to us. We look forward to continuing this journey with your family!
Ang “Truth” M.
Great atmosphere, Great attitudes, overall a great place. Staff are welcoming and friendly. Doc is laid back and just as friendly and welcoming. Im 9mths in treatment and so far so good.
Response from the owner:Thank you for your wonderful review, Ang! We’re thrilled to hear that you’re enjoying your treatment experience. Our team is dedicated to providing a welcoming atmosphere and friendly service. Keep up the great progress!
Selene F.
Love the whole team at Garlock! They’ve made the Invisalign journey as an adult an easy one to follow.
Jessica C.
We are super appreciative of the quality care we have received. Dr Garlock is knowledgeable, listens and evaluates. The whole office is amazing and professional!
L D.
Garlocks has been great, easy to schedule, professional and friendly, caring and attentive staff. I’m glad we found them
M
We are taking our son there for braces. The staff is super helpful and kind, polite and always ready to answer our questions. The doctor and the technicians are the best, very knowledgeable and good at what they do.The office is spotless every time we go and they were able to accommodate us multiple times when we needed urgent care. We highly recommend them, they are the best doctor’s office we ever visited overall.
Response from the owner:Thank you for your kind words about Garlock Orthodontics and our staff. We work diligently day in and day out to provide the best patient experience possible, so it’s wonderful to hear when we meet our goals!
Jessica B.
Fabulous practice! Dr Garlock and his team have put three of my children through braces and we couldn’t be happier. They are professional and friendly and I would highly recommend them.
Response from the owner:Thank you for the wonderful review and for your trust in Dr. Garlock and the team over the years. Professional and friendly is exactly what we strive for.
Alison M.
Before deciding on a place for our son’s braces we went to multiple practices. We found that Garlock was reasonably priced with a treatment plan that made sense! Been a great practice for all of our kids!
Response from the owner:Alison, thank you for taking the time to share this! We know choosing a practice is a big decision, so it means a lot that ours stood out. We appreciate the kind words.
Dawn K.
When no one else help me for my daughter Aurora and I decided i need a second opinion Garlock was there i will refer then always thank you for listening to my worries and helping my child.
Response from the owner:We sincerely appreciate your kind review regarding our thorough and attentive staff. Delivering clear information in a comfortable environment is always our goal. Thank you for sharing your experience.
Miriam D.
All of our kids have gone to Garlock for braces and we’ve had a great experience with all of them and they now have beautiful smiles.
Response from the owner:Thank you for your wonderful review and support. Creating a welcoming and positive experience is always our highest priority.
Kylee R.
We have used Garlock for 2 sets of Invisalign's and now one of my teens is in braces and the other will soon follow. To say we are happy is an understatement as we keep going back! Everyone there is so kind and welcoming. Thank you!
Response from the owner:What an absolute honor it is to care for your family’s smiles across so many milestones! We are incredibly grateful for your years of loyalty, from Invisalign to braces, and love hearing how welcomed our team makes you feel. Keeping your visits comfortable and rewarding is exactly what we strive for!
Victoria K.
Always a great experience at Garlock Orthodontist. I appreciate the kind staff, always easy to book an appointment and Dr Garlock is always very friendly, helpful and knowledgeable about the best plan for my son. We are on phase 2 and it has been a great experience! My son broke a wire at school and we were able to make same day “freakout” appointment to get it fixed before the weekend! Extremely thankful! We are halfway done and can’t wait to see the final results!
Response from the owner:Thank you for your wonderful review! We're thrilled to hear about your positive experiences with our team and Dr. Garlock. Your son's progress is exciting, and we look forward to seeing the final results together!
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Related Pages:
  • braces
  • how to take care of your invisalign
  • taking care of your invisalign trays
  • keeping your braces clean
  • 4 tips for keeping your teeth clean during orthodontic treatment

Proper Diet Can Make a Difference

By avoiding sticky and hard foods, you can prevent damage to your braces and teeth. Opting for healthier snack options like fruits, vegetables, and nuts can also help maintain good oral hygiene during orthodontic treatment. Remember, the better care you take of your braces, the quicker and more successful your treatment will be.

If you're unsure of what foods to eat or avoid with braces, don't hesitate to ask your orthodontist for guidance. They can provide you with a list of recommended foods that will be safe for your braces and won't interfere with your treatment plan.

Regular Check-Ups are Essential

Scheduling regular appointments with your orthodontist is crucial for monitoring the progress of your treatment and making any necessary adjustments to your braces. These check-ups allow your orthodontist to ensure that your braces are working effectively and that your teeth are moving into their proper positions.

During these appointments, your orthodontist will also check for any issues or concerns that may arise, such as loose or broken brackets, and provide solutions to address them promptly. By staying on top of your check-ups, you can help ensure that your braces are doing their job correctly and that your treatment plan stays on track.