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Surprising Health Benefits of Smiling Frequently

Go The Extra Smile!

Garlock Orthodontics
August 23, 2018

Scientists have learned that, in addition to helping others feel happier, people who laugh and smile more often are healthier in a number of ways. We all know a person who is fun to be around simply because of how positive and happy they are. But these people may also be happier and healthier because of their smile!

5 Health Benefits of Smiling

Below are 5 great reasons to turn your frown upside down:

  1. Smiling can reduce stress – Stress can have a profoundly negative impact on the body’s overall health. However, an excess of stress can be controlled through smiling and laughing more often. This is because smiling can drastically reduce the levels of cortisol (also known as the stress hormone) in the body.
  2. Smiling can lower blood pressure – During smiling and laughing, your blood pressure naturally begins to lower, allowing more nutrients and oxygen to flow through the body. Over time, if you smile or laugh often enough, you can help your blood pressure to decrease naturally.
  3. Smiling boosts the immune system – When you smile, your stress decreases allowing antibodies to increase. These antibodies help to fight off germs and improve the immune system. The healthier your immune system, the less often you’ll get sick!
  4. Smiling can decrease pain – Laughing and smiling during painful experiences can help to reduce the pain. The endorphins released when you smile can act as natural painkillers. Happier people have been shown to have a higher pain tolerance and this phenomenon explains why!
  5. Smiling makes you happier – Lastly, research has shown that smiling, whether you feel happy or not, can improve your mood. When you smile, the body releases endorphins, the hormone that makes you feel happy. This will boost your mood and lead to real feelings of happiness.

Unfortunately, an uneven or crooked smile can make you feel self-conscious and less likely to show off your grin. Here at Garlock Orthodontics, it’s important to us that you have a smile you can be proud to show off. To learn more about orthodontic treatment in Aurora, Colorado, please contact Garlock Orthodontics today!

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Get Started Today

Today’s a great day to learn more about orthodontic care and how we can help you change your life. It’s time to go the extra smile!

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PATIENT REVIEWS

Our 5-Star Garlock Experience

We will always take time to make sure you’ve been seen, heard, and treated with the highest level of care. You’ll notice that you are treated like family right away. Hear what our patients have to say about their 5-star Garlock experience!
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B W
Dr. Garlock is an exceptional orthodontist! The front desk staff are delightful and welcoming!
Response from the owner:I appreciate the kind and constructive words. Being treated like a lump of clay is 100% contradictory to how we want our patients to feel and be treated. I'm so sorry and we will be addressing this immediately. I can't see your name on the review, so I don't know who this is, but if you could speak with me at your next appointment that would be super helpful. Thanks! Dr G.
Deanna S.
Dr Garlock and his staff are welcoming, professional and very accommodating! Love the results my 2 kids have had!
Response from the owner:Thank you for your kind words, Deanna! We're thrilled to hear that you and your kids had a positive experience with our team. Your satisfaction is our top priority. We look forward to seeing you again!
Kelsi D.
I cannot recommend Dr. Garlock and his team enough! They helped me through double jaw surgery. Dr. Garlock’s knowledge, skill, and demeanor always put me at ease. I honestly don’t think my surgery would have been as successful without their help. I was terrified to have to go through the surgery and everyone was so compassionate during all of it.
Response from the owner:Thank you for your kind words! We're thrilled to hear that Dr. Garlock and the team made your experience comfortable and successful. Your satisfaction is our top priority. We appreciate your recommendation!
Eric K.
Had to show up unannounced for an expander adjustment at 3:30 on a Friday afternoon and they brought us in immediately, no questions asked and even switched my kid into a retainer instead, on the fly, with no extra cost. Really great experience with my kids ortho here overall!
Response from the owner:Thank you for your wonderful feedback! We're thrilled to hear about your positive experience with our team. Your satisfaction is our priority, and we look forward to continuing to serve your family's orthodontic needs.
Brianna L.
So far my Invisalign experience has been nothing but amazing & very informative! Highly recommend 😊
Response from the owner:Thank you for your kind words, Brianna! We're thrilled to hear about your positive Invisalign experience. Your recommendation means a lot to us. We're here to support you throughout your journey!
Katie A.
Dr Garlock and his staff have been absolutely wonderful - look forward to working with them through our son’s braces journey!!!
Response from the owner:Thank you, Katie, for your kind words! We're excited to be part of your son's braces journey and look forward to providing exceptional care every step of the way.
Ang “Truth” M
Great atmosphere, Great attitudes, overall a great place. Staff are welcoming and friendly. Doc is laid back and just as friendly and welcoming. Im 9mths in treatment and so far so good.
Response from the owner:Thank you for your wonderful review, Ang! We’re thrilled to hear that you’re enjoying your treatment experience. Our team is dedicated to providing a welcoming atmosphere and friendly service. Keep up the great progress!
Leah L.
Absolutely amazing! Highly recommend Garlock. Appointments are super efficient. One of my kids did Invisalign and has finished treatment And my other is going to get them soon.
Response from the owner:Thank you, Leah! We're thrilled to hear about your positive experience and appreciate your recommendation. It’s great to know your children are benefiting from our efficient Invisalign treatment. We're here for your next appointment!
Marie Q.
I love Garlock Orthodontics. The entire staff is friendly and makes you feel welcome. The environment is clean and refreshing. I also trust the advice we get as there is no pressure. My son has had an expander and head gear in the past and there were no issues. He just started his braces.
Response from the owner:Thank you for the wonderful review, Marie! We're delighted to hear that you and your son appreciate our friendly staff, clean environment, and trusted care. We look forward to continuing this journey with you!
Emily C.
This office has been so welcoming and nice. They’re very explanatory about processes and answer all questions promptly and with lots of detail. Very happy with my braces journey so far, I’m 6 weeks in and very happy I chose this office.
Response from the owner:Thank you, Emily, for your kind words! We're thrilled to hear you're enjoying your braces journey with us. Our team is dedicated to providing detailed explanations and exceptional care. We appreciate your trust!
Brandi M.
Dr. Garlock and his staff are wonderful. My daughter has really loved her experience so far.
Response from the owner:Thank you for your kind words, Brandi! We're thrilled to hear that your daughter is having a great experience with us. Our team's goal is to provide excellent care and support, and we're glad it's being recognized. We appreciate your trust in us!
Ashlee S.
This place is great! Staff is kind, Dr. Garlock is thorough. They took care of our insurance with no issues. When my daughter broke her wire they got her in same day and were so nice about it.
Response from the owner:Thank you for your wonderful review, Ashlee! We're thrilled to hear that you and your daughter had a positive experience with our staff and Dr. Garlock. Providing excellent care, especially in urgent situations, is our priority. We appreciate your support and look forward to seeing you again!
royce R.
Always professional, courteous and helpful. This is now a family affair and we could not be happier. We highly recommend Garlock and his staff!!
Response from the owner:Thank you, Royce, for your generous review! We are thrilled to hear that you and your family are pleased with our services. Your recommendation means a lot to us! We look forward to seeing you again.
Maurene B.
My 12 year old is comfortable and likes going to this office for her braces. We are happy with the service.
Response from the owner:Thank you, Maurene! We're delighted to hear that your daughter feels comfortable with us. Our team strives to provide excellent service, and your satisfaction is our priority. We look forward to seeing you both again!
Erica M.
Great team for both adults and kids, everyone is involved in the care from start to finish.
Response from the owner:Thank you, Erica, for your wonderful review! We're delighted to hear that our dedicated team provided exceptional care for both adults and kids. Your satisfaction is our top priority at Garlock Orthodontics.
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  • 6240 S. Main St. Suite 220
    Aurora, CO 80016

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Monday 8:00am – 5:00pm
Tuesday 8:00am – 5:00pm
Wednesday 8:00am – 5:00pm
Thursday 8:00am – 5:00pm
Friday 8:00am – 5:00pm
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